
harvard-performance-academy
Breakfast & Lunch
Sample Breakfast Menu
CINCINNATI, COLUMBUS, SPRINGFIELD, TROTWOOD
Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
Whole-grain toaster pastry, two-pack, 3.6 oz.
Fresh Fruit
Milk, 8 oz.
|
Whole-grain cinnamon roll, 3.5 oz.
Juice, 4 oz.
Milk, 8 oz.
|
Whole-grain zucchini bread, 3.6 oz.
Fresh Fruit
Milk, 8 oz.
|
Whole-grain muffin, 3.6 oz.
Juice, 4 oz.
Milk, 8 oz.
|
Whole-grain enriched cereal, 2 oz.
Fresh Fruit
Milk, 8 oz.
|
Sample Lunch Menu
CINCINNATI, COLUMBUS, SPRINGFIELD, TROTWOOD
Weeks | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
Week 1 |
Turkey hotdog with bun
Ketchup
Baked beans
Milk, 8 oz.
|
Salisbury steak and gravy
Mashed potatoes
Dinner roll
Milk, 8 oz.
|
Buffalo chicken and lettuce wrap
Low-cal Ranch dressing
Veggie juice
Milk, 8 oz.
|
Spaghetti & meatballs
Whole-grain pasta
Tossed salad blend
Low-cal Ranch dressing
Dinner roll
Milk, 8 oz.
|
Turkey pepperoni pizza
Carrot sticks
Low-cal Ranch dressing
Milk, 8 oz.
|
Week 2 |
Whole-grain pizza sticks
Marinara sauce
Corn
Milk 8 oz.
|
Meatball sub
Veggie juice
Milk 8 oz.
|
Turkey corndog
Ketchup
Tossed salad blend
Low-cal Ranch dressing
Milk 8 oz.
|
Taco beef and wrap
Refried beans
Taco sauce
Lettuce blend
Corn chips
Milk 8 oz.
|
Turkey pepperoni pizza
Carrot sticks
Low-cal Ranch dressing
Milk 8 oz.
|
Week 3 |
Buffalo chicken patty on a bun
Tossed salad blend
Low-cal Ranch dressing
Milk 8 oz.
|
Turkey, cheese and lettuce wrap
Salsa
Veggie juice
Milk 8 oz.
|
Hamburger patty on a bun
Ketchup
Baked beans
Milk 8 oz.
|
Whole-grain chicken nuggets
Mashed potatoes
Dinner roll
Milk 8 oz.
|
Turkey pepperoni pizza
Carrot sticks
Low-cal Ranch dressing
Milk 8 oz.
|
Week 4 |
Barbecued beef rib on a bun
Barbecue sauce
Corn
Milk 8 oz.
|
Crispy chicken patty on a bun
Ketchup
Baked beans
Milk 8 oz.
|
Turkey, cheese and lettuce on a bun
Mustard
Low-cal Ranch dressing
Veggie juice
Milk 8 oz.
|
Chicken parmesan
Whole-grain pasta
Tossed salad blend
Low-cal Ranch dressing
Dinner roll
Milk 8 oz.
|
Turkey pepperoni pizza
Carrot sticks
Low-cal Ranch dressing
Milk 8 oz.
|
This institution is an equal opportunity provider.